Eat. lift. thrive.

More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color...

Full description

Bibliographic Details
Main Author: Lee, Sohee 1989- (Author)
Format: Book
Published: Champaign, IL Human Kinetics [2017]