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The effects of pilates exercise on the abdominal endurance of service PE2 college students por Antonio, Niño Jose S.

The abs diet for women the six-week plan to flatten your belly and firm up your body for life por Zinczenko, David, Spiker, Ted

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Conditioning to the core por Brittenham, Greg, Taylor, Daniel 1979-

Developing the core

Core training por Rose, Sara

Ultimate plank fitness for a strong core, killer abs - and a killer body por DeCurtins, Jennifer

Stronger abs and back por Brittenham, Dean 1931-, Brittenham, Greg

Delavier's core training anatomy por Delavier, Frederic

Stronger abs and back por Brittenham, Dean 1931-