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The effects of pilates exercise on the abdominal endurance of service PE2 college students по Antonio, Niño Jose S.

The abs diet for women the six-week plan to flatten your belly and firm up your body for life по Zinczenko, David, Spiker, Ted

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Conditioning to the core по Brittenham, Greg, Taylor, Daniel 1979-

Developing the core

Core training по Rose, Sara

Ultimate plank fitness for a strong core, killer abs - and a killer body по DeCurtins, Jennifer

Stronger abs and back по Brittenham, Dean 1931-, Brittenham, Greg

Delavier's core training anatomy по Delavier, Frederic

Stronger abs and back по Brittenham, Dean 1931-