Comparative analysis of the effects of calisthenics and weight training on muscle strength, muscle endurance and flexibility

Comparative analysis of the effects of calisthenics and weight training on muscle strength, muscle endurance and flexibility

Bibliographic Details
Main Author: Abueg, Aubrhey Kent L. 1995- (Author)
Other Authors: Valleser, Christian Wisdom M. (adviser.)
Format: Thesis
Language:English
Subjects:
Calisthenics.
Weight training.
Muscle strength > Testing.