The Effects of lower-body plyometric program on the lunge distance of collegiate level fencers
The study aims to evaluate the effects of a lower-body plyometric program on the distance of the lunge of collegiate level fencers. Studies suggest that plyometrics is a good way to help increase the lunge. The researcher believes that after the intervention a subject will be able to self-optimize...
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| Format: | Thesis |
| Language: | English |
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Quezon City
College of Human Kinetics, University of the Philippines Diliman
2019.
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